Fresh Ugwu (Pumpkin) Leaves

$9.99

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SettingsFresh Ugwu (Pumpkin) Leaves removeGreen Mangoes removeFresh Drumstick (Moringa pod) removeJamaican Yellow Yam removeFresh Habenaro Pepper removeSweet Potatoes remove
NameFresh Ugwu (Pumpkin) Leaves removeGreen Mangoes removeFresh Drumstick (Moringa pod) removeJamaican Yellow Yam removeFresh Habenaro Pepper removeSweet Potatoes remove
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DescriptionMoringa have antioxidant and anti-inflammatory effects and protect against arsenic toxicity.Jamaican yellow yams are rich in potassium, manganese, copper, and vitamin C.
ContentRaw mango is one of the most relished foods during summer holidays and it makes us nostalgic about our childhood, as all of us must have had eaten this crunchy, succulent and tangy fruit drizzled with chilli powder and salt. In fact, you may be surprised to know that raw mango juice serves as a yummy thirst quencher this hot season. The myriad of essential vitamins in green mango such as vitamins C, K, A, B6 and folate provides a host of healing benefits. We recommend raw mango for treating digestive issues, promoting healthy vision and losing weight.Moringa is a genus of shrubs and trees with multi-purpose uses: its leaves, roots and immature pods are consumed as a vegetable. All parts of the moringa tree – bark, pods, leaves, nuts, seeds, tubers, roots, and flowers – are edible. ... The seed pods are picked while still green and eaten fresh or cooked. Moringa oleifera may lead to modest reductions in blood sugar and cholesterol. It may also have antioxidant and anti-inflammatory effects and protect against arsenic toxicity. Moringa leaves are also highly nutritious and should be beneficial for people who are lacking in essential nutrients. It tastes like matcha that has been spiked with notes of spirulina-like blue-green algae. When added to water, the light powder dissolves easily, providing a distinctly “green” flavor that is bitter and slightly sweet. Moringa has been shown to cure both Type 1 and Type 2 diabetes. Type 1 diabetes is one where the patients suffer from non-production of insulin, which is a hormone that maintains the blood glucose level at the required normal value. Type 2 diabetes is one associated with insulin resistance. (https://www.sciencedirect.com/science/article/pii/S2213453016300362)
They're particularly rich in potassium, manganese, copper, and vitamin C.
  • May enhance brain function. Eating yams may boost your brain. ...
  • May ease symptoms of menopause. Yams may help alleviate some symptoms of menopause. ...
  • May have cancer-fighting properties. ...
  • May reduce inflammation. ...
  • May improve blood sugar control.
  • Its high fibre content contributes to a glycemic index of 54, significantly lower than that of potatoes having a glycemic index of 80. This makes yam better suited for weight watchers, diabetics and those with heart disease as it does not create sharp increase in insulin response
African Sweet Potatoes per kg
Weight1
DimensionsN/AN/AN/AN/AN/AN/A
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Weight 1 kg
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