Stock Fish Tusk (Panla)
$15.99
Description
Okporoko, Panla or Stock fish $15.99 per pack
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Quick Comparison
| Settings | Stock Fish Tusk (Panla) remove | Norwegian Style Stockfish Steaks remove | Stock Fish Cutlet remove | Dry Anchovy remove | Hake|Whiting fish|Merluza (HGT) remove | Norwegian Style Stockfish Bits (Boneless) remove | ||||
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| Price | $15.99 | $14.99 | $14.99 | $25.00 | $8.99 – $110.00 | $14.99 | ||||
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| Description | Whiting fish is a good source of vitamin B, magnesium and protein | |||||||||
| Content | Okporoko, Panla or Stock fish $15.99 per pack | Whiting fish is a good source of vitamin B, magnesium and protein, according to the NOAA. Each 100-gram serving of whiting (the size of a standard filet) is 90 calories and contains roughly 18 grams of protein with about 1 gram of fat, making this a healthy lean protein choice. A whiting filet has only about 67 milligrams of cholesterol and 72 milligrams of sodium. | ||||||||
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| Dimensions | N/A | N/A | N/A | N/A | N/A | N/A | ||||
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